I really can't stand "Starting Over." Most people look at it as a fresh start, but for me, it seems more like I failed at something, and I need to try it again.
I've never once finished Jamie Eason's LiveFit Trainer. I've started it and gotten six weeks through it but never followed through with it. It's super frustrating, but I must be insane because I just started it again today.
I will say this. While I was at the gym today I had it in my mind to pick a weight that would make it difficult to complete the reps. For dumbbells, I used 12.5, which used to feel like nothing, but I was having trouble the last three reps.
At least I know I'm doing it correctly.
Food prep has also been difficult in the past. I'm hoping that it'll be different this time, but we'll see. Right now, I've got all my lunches packed (Mini meatloaves, protein-packed veggie mix, and broccoli), plus breakfast is egg white oatmeal (amazeballs), and snacks are greek yogurt and probably avocado toast.
I think the important thing is to take it a day at a time. Plan as best as possible, and hope to God that I find encouragement along the way.